Star Trek: Picard has felt very different in its final season to either the spartan, melancholy tone of its first, or the balls-to-the-wall wildness of its second. But as it prepares for one last hurr...
Balancing both old-school leitmotifs and modern musical themes, the score for Star Trek: Picard is getting a brilliant vinyl release. We have an exclusive interview with the composers and a comment fr...
Brent Jay Spiner is a Male Actor, Comedian, Musician, Singer Brent Jay Spiner is know for His portrayal of the android Lieutenant Commander Data in the television series Star Trek: The Next Generatio...
LeVar Burton is an American actor, director, and television host.He's best known for his roles at Geordi La Forge in Star Trek: The Next Generation, as Kunta Kinte in Roots, and as the host of Reading...
Interested in yoga poses for sex? You and your partner can have fun exploring which yoga poses double as sex positions in this article, so read on!Yoga is one of the most beneficial m...
Anyone who works at a desk all day knows how valuable small movements can be for their body. But sometimes, small little movements aren't quite enough. Desk yoga poses are small enoug...
[photo1]While Chhorii earned unprecedented critical acclaim and audience love universally with its premiere on Amazon Prime Video in November 2021, due to its spine-chilling narrative and impactful pe...
INTRODUCTION
Benign prostatic hyperplasia is the enlargement of prostate gland in males. It is a very common problem in older men. Prostate gland is a male accessory gland which is...
Mukesh Ahuja is a good example of the age-old adage, 'Where there is a will, there is a way'. The actor, who was seen in a number of TV shows and films, found himself bedridden a few years ago. He had...
Triangle Pose is a common standing yoga posture that is great for both beginners and the experienced yogi. Triangle Pose (aka Trikonasana) combines a deep side bend with a chest opene...
Warrior 2 Pose is a classic yoga posture and an essential pose to know for anyone wanting to start a yoga practice. Although this pose comes second in the Warrior series, you will lik...
If you love the freeing and energizing feeling that you get from Wheel Pose, and are searching for an even deeper backbend, then it might be time to try Forearm Wheel Pose (Dwi Pada V...
No warm-upBreath incoordinationSpinal liftSpinal alignmentCobra vs. upward dogIn low-lungFocusing more on roundsIncomplete cycleAll 12 poses in one goPractice without mindfulnessTipsHave you ever gone...
Being in pain is not a great feeling. It can affect everyday and actions, daily living and even impair your mental health. And with so much going on in today's society, the last thing you need is to f...
When to begin
Benefits
Safety Tips
Poses for Pregnancy
First Trimester Poses
Second Trimester Poses
Third Trimester Poses
Yoga Poses to Avoid
Prenatal yoga is a gentle form of ...
Why Position?
Seven-point of Posture
Yoga poses for Meditation
Alternative positions
Meditation is a calming and soothing mental exercise that can be performed at any time, in any place, a...
Why Position?Seven-point of PostureYoga poses for MeditationAlternative positionsMeditation is a calming and soothing mental exercise that can be performed at any time, in any place, and for any timef...
Yoga is an exercise for everyone. A wide number of variations and modifications allow anyone to practice the poses carefully. Additionally, yoga is a constantly growing area, which provides everyone w...
Blocks vs. bricksBenefits of using itTypesPoses to do with yoga blocksIf you're a beginner, it can sometimes be hard to perform some poses due to a lack of flexibility and mobility of some body parts....
ContraindicationsHow to Do Beginners tipsModificationsVariationSugarcane Pose BenefitsPracticing balancing yoga poses is important to have a healthy all-round workout. Balancing asanas have been signi...